D K 30:00 row
7,969m
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 36 |
| Stroke Count | 1082 |
| Drag Factor | 106 |
February 25, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,969m | 1:52.9 | 243 | 1136 | 36 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 36 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 35 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 36 |
| 24:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 36 |
| 30:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 37 |
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Workout Graph
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