D K 30:00 row
7,988m
Meters
30:00.0
Time
1:52.6
Pace
568
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 105 |
February 22, 2018 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,988m | 1:52.6 | 245 | 1142 | 36 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 36 |
| 12:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 36 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 36 |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 36 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 36 |
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Workout Graph
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