D K 16007m row
16,007m
Meters
1:03:57.5
Time
1:59.8
Pace
1065
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 34 |
| Stroke Count | 2249 |
| Drag Factor | 93 |
August 29, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.5 | 16,007m | 1:59.8 | 203 | 999 | 34 |
| 16:05.6 | 4,000m | 2:00.7 | 199 | 985 | 35 |
| 15:55.9 | 8,000m | 1:59.4 | 205 | 1006 | 35 |
| 15:57.5 | 12,000m | 1:59.6 | 204 | 1002 | 35 |
| 15:56.8 | 16,000m | 1:59.6 | 205 | 1004 | 35 |
| 0:01.8 | 16,007m | 2:08.5 | 165 | 866 | 33 |
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Workout Graph
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