D K 8000m row
8,000m
Meters
30:35.9
Time
1:54.7
Pace
556
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 35 |
| Stroke Count | 1090 |
| Drag Factor | 92 |
August 19, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.9 | 8,000m | 1:54.7 | 232 | 1097 | 35 |
| 6:15.7 | 1,600m | 1:57.4 | 216 | 1044 | 36 |
| 6:11.3 | 3,200m | 1:56.0 | 224 | 1071 | 35 |
| 6:06.9 | 4,800m | 1:54.6 | 232 | 1099 | 36 |
| 6:02.5 | 6,400m | 1:53.2 | 241 | 1128 | 36 |
| 5:59.5 | 8,000m | 1:52.3 | 247 | 1149 | 36 |
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Workout Graph
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