D K 16007m row
16,007m
Meters
1:03:28.9
Time
1:58.9
Pace
1072
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 34 |
| Stroke Count | 2201 |
| Drag Factor | 105 |
August 15, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.9 | 16,007m | 1:58.9 | 208 | 1015 | 34 |
| 15:59.0 | 4,000m | 1:59.8 | 203 | 999 | 35 |
| 15:50.4 | 8,000m | 1:58.8 | 209 | 1018 | 35 |
| 15:48.6 | 12,000m | 1:58.5 | 210 | 1022 | 35 |
| 15:49.0 | 16,000m | 1:58.6 | 210 | 1021 | 35 |
| 0:02.0 | 16,007m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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