D K 8011m row
8,011m
Meters
30:41.1
Time
1:54.9
Pace
556
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 35 |
Stroke Count | 1095 |
Drag Factor | 106 |
August 28, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:41.1 | 8,011m | 1:54.9 | 231 | 1093 | 35 |
7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 36 |
7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 36 |
7:37.4 | 6,000m | 1:54.3 | 234 | 1105 | 36 |
7:37.3 | 8,000m | 1:54.3 | 234 | 1106 | 35 |
0:02.7 | 8,011m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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