D K 16007m row
16,007m
Meters
1:03:58.0
Time
1:59.8
Pace
1064
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 34 |
| Stroke Count | 2189 |
| Drag Factor | 106 |
August 10, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:58.0 | 16,007m | 1:59.8 | 203 | 999 | 34 |
| 10:08.7 | 2,500m | 2:01.7 | 194 | 967 | 34 |
| 9:59.2 | 5,000m | 1:59.8 | 203 | 999 | 34 |
| 9:59.5 | 7,500m | 1:59.9 | 203 | 998 | 34 |
| 9:57.3 | 10,000m | 1:59.4 | 205 | 1006 | 35 |
| 9:57.0 | 12,500m | 1:59.4 | 206 | 1007 | 34 |
| 9:56.8 | 15,000m | 1:59.3 | 206 | 1008 | 35 |
| 3:59.4 | 16,007m | 1:58.8 | 208 | 1017 | 34 |
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Workout Graph
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