D K 8000m row
8,000m
Meters
29:49.3
Time
1:51.8
Pace
575
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 36 |
| Stroke Count | 1072 |
| Drag Factor | 107 |
September 05, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.3 | 8,000m | 1:51.8 | 250 | 1161 | 36 |
| 6:06.0 | 1,600m | 1:54.3 | 234 | 1105 | 36 |
| 5:59.8 | 3,200m | 1:52.4 | 246 | 1147 | 36 |
| 5:56.3 | 4,800m | 1:51.3 | 254 | 1172 | 36 |
| 5:55.4 | 6,400m | 1:51.0 | 255 | 1179 | 36 |
| 5:51.8 | 8,000m | 1:49.9 | 263 | 1206 | 36 |
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Workout Graph
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