D K 1:00:00 row
15,644
Meters
1:00:00.0
Time
1:55.0
Pace
1089
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 34 |
| Stroke Count | 2089 |
| Drag Factor | 106 |
September 23, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,644 | 1:55.0 | 230 | 1089 | 1089 | 34 |
| 12:00.0 | 3,076 | 1:57.0 | 218 | 1055 | 211 | 34 |
| 24:00.0 | 3,120 | 1:55.3 | 228 | 1080 | 216 | 35 |
| 36:00.0 | 3,132 | 1:54.9 | 230 | 1090 | 218 | 35 |
| 48:00.0 | 3,159 | 1:53.9 | 236 | 1110 | 222 | 35 |
| 1:00:00.0 | 3,157 | 1:54.0 | 236 | 1110 | 222 | 35 |
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Workout Graph
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