D K 8000m row
8,000m
Meters
30:10.0
Time
1:53.1
Pace
566
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 35 |
| Stroke Count | 1071 |
| Drag Factor | 111 |
October 27, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 8,000m | 1:53.1 | 242 | 1132 | 35 |
| 6:08.6 | 1,600m | 1:55.1 | 229 | 1088 | 36 |
| 6:06.2 | 3,200m | 1:54.4 | 234 | 1103 | 36 |
| 6:01.9 | 4,800m | 1:53.0 | 242 | 1132 | 35 |
| 5:59.0 | 6,400m | 1:52.1 | 248 | 1153 | 35 |
| 5:54.2 | 8,000m | 1:50.6 | 258 | 1188 | 36 |
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Workout Graph
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