D K 7:01 row
1,801
Meters
7:01.0
Time
1:56.8
Pace
121
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 236 |
| Drag Factor | 107 |
October 21, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,801 | 1:56.8 | 219 | 1054 | 121 | 33 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 33 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 34 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 34 |
| 7:01.0 | 261 | 1:56.8 | 219 | 1054 | 17 | 33 |
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Workout Graph
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