D K 30:01 row
7,771m
Meters
30:01.0
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 107 |
October 21, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,771m | 1:55.8 | 225 | 1074 | 34 |
| 12:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 34 |
| 24:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 35 |
| 30:01.0 | 1,571m | 1:54.8 | 231 | 1094 | 35 |
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Workout Graph
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