D K 5:00 row
1,286
Meters
5:00.0
Time
1:56.6
Pace
86
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 107 |
October 09, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1032 | 86 | 34 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 34 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 33 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 35 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 34 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 34 |
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Workout Graph
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