D K 30:01 row
7,748m
Meters
30:01.4
Time
1:56.2
Pace
533
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 35 |
| Stroke Count | 1052 |
| Drag Factor | 108 |
October 09, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,748m | 1:56.2 | 223 | 1066 | 35 |
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 35 |
| 24:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 35 |
| 30:01.4 | 1,576m | 1:54.6 | 232 | 1099 | 35 |
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Workout Graph
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