D K 6412m row
6,412m
Meters
23:46.6
Time
1:51.2
Pace
463
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 35 |
| Stroke Count | 850 |
| Drag Factor | 107 |
November 02, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.6 | 6,412m | 1:51.2 | 254 | 1174 | 35 |
| 5:57.1 | 1,600m | 1:51.5 | 252 | 1166 | 37 |
| 5:55.0 | 3,200m | 1:50.9 | 256 | 1182 | 36 |
| 5:56.1 | 4,800m | 1:51.2 | 254 | 1174 | 35 |
| 5:55.5 | 6,400m | 1:51.0 | 255 | 1178 | 35 |
| 0:03.0 | 6,412m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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