D K 8011m row
8,011m
Meters
30:04.5
Time
1:52.6
Pace
570
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 107 |
October 30, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 8,011m | 1:52.6 | 245 | 1143 | 35 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 36 |
| 7:30.9 | 4,000m | 1:52.7 | 244 | 1140 | 36 |
| 7:29.1 | 6,000m | 1:52.2 | 247 | 1151 | 36 |
| 7:29.4 | 8,000m | 1:52.3 | 247 | 1149 | 36 |
| 0:02.7 | 8,011m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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