D K 15:00 row
3,822m
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 34 |
| Stroke Count | 518 |
| Drag Factor | 106 |
November 30, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 34 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 34 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 34 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 35 |
| 12:00.0 | 773m | 1:56.4 | 222 | 1063 | 35 |
| 15:00.0 | 786m | 1:54.5 | 233 | 1102 | 35 |
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Workout Graph
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