D K 45:01 row
11,530m
Meters
45:01.7
Time
1:57.1
Pace
786
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 35 |
| Stroke Count | 1571 |
| Drag Factor | 107 |
November 30, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.7 | 11,530m | 1:57.1 | 218 | 1049 | 35 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 35 |
| 24:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 35 |
| 36:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 35 |
| 45:01.7 | 2,320m | 1:56.7 | 220 | 1057 | 35 |
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Workout Graph
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