D K 10000m row
10,000m
Meters
38:34.5
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 34 |
| Stroke Count | 1351 |
| Drag Factor | 109 |
November 23, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.5 | 10,000m | 1:55.7 | 226 | 1077 | 34 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 34 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 35 |
| 7:45.6 | 6,000m | 1:56.4 | 222 | 1063 | 35 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 35 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 35 |
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Workout Graph
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