D K 8012m row
8,012m
Meters
31:14.9
Time
1:57.0
Pace
553
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 35 |
| Stroke Count | 1096 |
| Drag Factor | 106 |
December 18, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.9 | 8,012m | 1:57.0 | 218 | 1051 | 35 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 34 |
| 7:42.9 | 4,000m | 1:55.7 | 226 | 1077 | 36 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 36 |
| 7:33.3 | 8,000m | 1:53.3 | 240 | 1127 | 36 |
| 0:02.9 | 8,012m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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