D K 12:00 row
3,109m
Meters
12:00.0
Time
1:55.7
Pace
213
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 35 |
| Stroke Count | 426 |
| Drag Factor | 108 |
December 11, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 35 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 35 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 36 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 35 |
| 12:00.0 | 796m | 1:53.0 | 242 | 1133 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.