D K 10:00 row
2,570m
Meters
10:00.0
Time
1:56.7
Pace
173
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 107 |
December 29, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 34 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 34 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 35 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 34 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 35 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 35 |
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Workout Graph
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