D K 40:03 row
10,232m
Meters
40:03.6
Time
1:57.4
Pace
695
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 35 |
| Stroke Count | 1401 |
| Drag Factor | 108 |
December 29, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.6 | 10,232m | 1:57.4 | 216 | 1043 | 35 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 35 |
| 24:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 35 |
| 36:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 35 |
| 40:03.6 | 1,044m | 1:56.6 | 220 | 1058 | 35 |
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Workout Graph
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