D K 12:00 row
3,019m
Meters
12:00.0
Time
1:59.2
Pace
200
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 34 |
| Stroke Count | 410 |
| Drag Factor | 107 |
December 27, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 34 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 33 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 34 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 34 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 35 |
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Workout Graph
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