D K 48:00 row
12,255m
Meters
48:00.9
Time
1:57.5
Pace
832
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 34 |
| Stroke Count | 1687 |
| Drag Factor | 108 |
December 27, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.9 | 12,255m | 1:57.5 | 216 | 1041 | 34 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 35 |
| 24:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 35 |
| 36:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 35 |
| 48:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 35 |
| 48:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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