D K 8000m row
8,000m
Meters
29:49.8
Time
1:51.8
Pace
575
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 36 |
| Stroke Count | 1086 |
| Drag Factor | 112 |
January 07, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.8 | 8,000m | 1:51.8 | 250 | 1160 | 36 |
| 6:04.2 | 1,600m | 1:53.8 | 237 | 1117 | 37 |
| 6:01.3 | 3,200m | 1:52.9 | 243 | 1136 | 36 |
| 5:58.2 | 4,800m | 1:51.9 | 250 | 1158 | 36 |
| 5:55.4 | 6,400m | 1:51.0 | 255 | 1179 | 36 |
| 5:50.7 | 8,000m | 1:49.5 | 266 | 1215 | 37 |
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Workout Graph
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