D K 8000m row
8,000m
Meters
30:27.2
Time
1:54.2
Pace
561
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 35 |
| Stroke Count | 1086 |
| Drag Factor | 107 |
January 04, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.2 | 8,000m | 1:54.2 | 235 | 1108 | 35 |
| 6:17.1 | 1,600m | 1:57.8 | 214 | 1036 | 35 |
| 6:09.1 | 3,200m | 1:55.3 | 228 | 1084 | 36 |
| 6:02.4 | 4,800m | 1:53.2 | 241 | 1129 | 36 |
| 6:00.6 | 6,400m | 1:52.6 | 245 | 1141 | 36 |
| 5:58.0 | 8,000m | 1:51.8 | 250 | 1160 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.