D K 10:00 row
2,595m
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 106 |
January 20, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 34 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 33 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 35 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 34 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 34 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 34 |
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Workout Graph
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