D K 24:02 row
6,409m
Meters
24:02.0
Time
1:52.4
Pace
456
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 34 |
| Stroke Count | 848 |
| Drag Factor | 112 |
January 13, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.0 | 6,409m | 1:52.4 | 246 | 1146 | 34 |
| 6:03.0 | 1,600m | 1:53.4 | 240 | 1125 | 35 |
| 12:03.3 | 1,600m | 1:52.5 | 245 | 1143 | 35 |
| 18:02.3 | 1,600m | 1:52.1 | 248 | 1153 | 35 |
| 23:59.9 | 1,600m | 1:51.7 | 251 | 1163 | 35 |
| 24:02.1 | 9m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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