D K 8012m row
8,012m
Meters
30:24.7
Time
1:53.8
Pace
563
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 106 |
January 27, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.7 | 8,012m | 1:53.8 | 237 | 1115 | 34 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 35 |
| 7:35.3 | 4,000m | 1:53.8 | 237 | 1116 | 34 |
| 7:33.7 | 6,000m | 1:53.4 | 240 | 1125 | 34 |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 34 |
| 0:02.9 | 8,012m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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