D K 6405m row
6,405m
Meters
23:40.7
Time
1:50.9
Pace
465
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 35 |
| Stroke Count | 834 |
| Drag Factor | 104 |
March 16, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 6,405m | 1:50.9 | 257 | 1183 | 35 |
| 5:57.9 | 1,600m | 1:51.8 | 250 | 1160 | 36 |
| 5:55.3 | 3,200m | 1:51.0 | 256 | 1180 | 35 |
| 5:53.7 | 4,800m | 1:50.5 | 259 | 1192 | 35 |
| 5:52.4 | 6,400m | 1:50.1 | 262 | 1201 | 35 |
| 0:01.4 | 6,405m | 2:20.0 | 128 | 738 |
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Workout Graph
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