D K 23013m row
23,013m
Meters
1:32:21.8
Time
2:00.4
Pace
1523
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 34 |
| Stroke Count | 3170 |
| Drag Factor | 103 |
March 13, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:21.8 | 23,013m | 2:00.4 | 201 | 990 | 34 |
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 34 |
| 20:05.6 | 10,000m | 2:00.5 | 200 | 987 | 34 |
| 20:00.5 | 15,000m | 2:00.0 | 202 | 996 | 35 |
| 19:57.1 | 20,000m | 1:59.7 | 204 | 1002 | 35 |
| 12:00.9 | 23,013m | 1:59.6 | 204 | 1003 | 34 |
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Workout Graph
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