D K 48:00 row
12,243
Meters
48:00.8
Time
1:57.6
Pace
830
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 33 |
| Stroke Count | 1643 |
| Drag Factor | 104 |
March 10, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.8 | 12,243 | 1:57.6 | 215 | 1039 | 830 | 33 |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 200 | 34 |
| 24:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 206 | 34 |
| 36:00.0 | 3,091 | 1:56.4 | 222 | 1062 | 212 | 34 |
| 48:00.0 | 3,092 | 1:56.4 | 222 | 1063 | 212 | 34 |
| 48:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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