D K 40:02 row
10,229m
Meters
40:02.2
Time
1:57.4
Pace
695
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 34 |
| Stroke Count | 1362 |
| Drag Factor | 105 |
March 24, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 10,229m | 1:57.4 | 216 | 1044 | 34 |
| 12:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 34 |
| 24:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 34 |
| 36:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 34 |
| 40:02.2 | 1,028m | 1:57.8 | 214 | 1036 | 34 |
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Workout Graph
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