D K 12500m row
12,500m
Meters
48:03.0
Time
1:55.3
Pace
868
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 35 |
| Stroke Count | 1707 |
| Drag Factor | 105 |
May 04, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.0 | 12,500m | 1:55.3 | 228 | 1085 | 35 | 149 |
| 9:46.8 | 2,500m | 1:57.3 | 217 | 1045 | 36 | 135 |
| 9:39.8 | 5,000m | 1:55.9 | 224 | 1072 | 36 | 142 |
| 9:35.7 | 7,500m | 1:55.1 | 229 | 1089 | 35 | 150 |
| 9:32.9 | 10,000m | 1:54.5 | 233 | 1100 | 35 | 157 |
| 9:27.8 | 12,500m | 1:53.5 | 239 | 1122 | 35 | 163 |
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Workout Graph
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