D K 4005m row
4,005m
Meters
16:17.3
Time
2:02.0
Pace
261
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 33 |
| Stroke Count | 536 |
| Drag Factor | 106 |
April 30, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.3 | 4,005m | 2:02.0 | 193 | 963 | 33 | 142 |
| 4:31.1 | 1,100m | 2:03.2 | 187 | 943 | 33 | 135 |
| 4:27.7 | 2,200m | 2:01.6 | 194 | 968 | 33 | 142 |
| 4:27.4 | 3,300m | 2:01.5 | 195 | 970 | 33 | 145 |
| 2:51.2 | 4,005m | 2:01.4 | 196 | 972 | 33 | 147 |
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Workout Graph
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