D K 16000m row
16,000m
Meters
1:02:51.1
Time
1:57.8
Pace
1084
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Stroke Count | 2182 |
| Drag Factor | 107 |
April 28, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:51.1 | 16,000m | 1:57.8 | 214 | 1035 | 34 | 146 |
| 12:50.2 | 3,200m | 2:00.3 | 201 | 991 | 35 | 129 |
| 12:37.1 | 6,400m | 1:58.2 | 211 | 1027 | 35 | 139 |
| 12:32.6 | 9,600m | 1:57.5 | 215 | 1040 | 35 | 148 |
| 12:30.0 | 12,800m | 1:57.1 | 217 | 1048 | 35 | 153 |
| 12:21.2 | 16,000m | 1:55.8 | 225 | 1075 | 34 | 161 |
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Workout Graph
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