D K 5000m row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
335
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 34 |
| Stroke Count | 671 |
| Drag Factor | 106 |
April 27, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 34 | 148 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 34 | 138 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 34 | 144 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 34 | 150 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 34 | 154 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 34 | 157 |
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Workout Graph
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