D K 5000m row
5,000m
Meters
20:06.9
Time
2:00.6
Pace
328
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 106 |
April 27, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 34 | 139 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 34 | 133 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 34 | 135 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 34 | 140 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 34 | 144 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 34 | 147 |
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Workout Graph
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