D K 7500m row
7,500m
Meters
29:51.9
Time
1:59.4
Pace
499
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
| Stroke Count | 1012 |
| Drag Factor | 105 |
April 26, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.9 | 7,500m | 1:59.4 | 205 | 1006 | 34 | 151 |
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 34 | 137 |
| 6:04.2 | 3,000m | 2:01.4 | 196 | 973 | 34 | 146 |
| 5:55.8 | 4,500m | 1:58.6 | 210 | 1022 | 34 | 154 |
| 5:52.2 | 6,000m | 1:57.4 | 216 | 1044 | 34 | 158 |
| 5:45.4 | 7,500m | 1:55.1 | 229 | 1089 | 34 | 164 |
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Workout Graph
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