D K 21206m row
21,206m
Meters
1:26:07.1
Time
2:01.8
Pace
1392
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 2947 |
| Drag Factor | 102 |
April 23, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:07.1 | 21,206m | 2:01.8 | 194 | 966 | 34 | 139 |
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 34 | 129 |
| 20:15.6 | 10,000m | 2:01.5 | 195 | 970 | 34 | 142 |
| 20:09.9 | 15,000m | 2:00.9 | 198 | 980 | 34 | 153 |
| 20:07.1 | 20,000m | 2:00.7 | 199 | 984 | 35 | 163 |
| 4:49.6 | 21,206m | 2:00.0 | 202 | 995 | 35 | 112 |
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Workout Graph
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