D K 610m row
610
Meters
2:07.4
Time
1:44.4
Pace
46
Calories
153
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 35 |
| Stroke Count | 74 |
| Drag Factor | 107 |
April 18, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.4 | 610 | 1:44.4 | 307 | 1357 | 46 | 35 | 153 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 15 | 35 | 139 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1418 | 16 | 37 | 153 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 15 | 35 | 161 |
| 0:02.4 | 610 | 2:00.0 | 203 | 997 | 0 | 25 | 161 |
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Workout Graph
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