D K 3300m row
3,300m
Meters
13:00.8
Time
1:58.3
Pace
221
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 435 |
| Drag Factor | 104 |
April 12, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.8 | 3,300m | 1:58.3 | 211 | 1027 | 33 | 153 |
| 2:50.4 | 700m | 2:01.7 | 194 | 968 | 33 | 142 |
| 2:48.4 | 1,400m | 2:00.2 | 201 | 992 | 33 | 149 |
| 2:45.5 | 2,100m | 1:58.2 | 212 | 1029 | 34 | 153 |
| 2:43.1 | 2,800m | 1:56.5 | 221 | 1061 | 34 | 159 |
| 1:53.3 | 3,300m | 1:53.3 | 241 | 1128 | 34 | 162 |
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Workout Graph
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