D K 5:00 row
1,369m
Meters
5:00.0
Time
1:49.5
Pace
99
Calories
153
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 108 |
April 03, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 27 | 153 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 | 138 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | ||
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 157 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 159 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.