D K 5610m row
5,610m
Meters
21:41.9
Time
1:56.0
Pace
386
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 34 |
| Stroke Count | 746 |
| Drag Factor | 111 |
July 21, 2022 13:48:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,610m | 1:56.0 | 224 | 1071 | 34 | 152 |
| 6:12.5 | 1,600m | 1:56.4 | 222 | 1063 | 34 | 139 |
| 6:10.4 | 3,200m | 1:55.7 | 226 | 1076 | 35 | 152 |
| 6:11.1 | 4,800m | 1:55.9 | 224 | 1072 | 34 | 158 |
| 3:07.9 | 5,610m | 1:55.9 | 224 | 1071 | 34 | 161 |
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Workout Graph
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