D K 2400m row
2,400m
Meters
9:18.2
Time
1:56.2
Pace
162
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 33 |
| Stroke Count | 308 |
| Drag Factor | 111 |
July 21, 2022 14:04:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,400m | 1:56.2 | 223 | 1065 | 33 | 160 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 33 | 150 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 33 | 158 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 33 | 163 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 33 | 166 |
| 1:32.4 | 2,400m | 1:55.5 | 227 | 1081 | 34 | 167 |
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Workout Graph
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