D K 10000m row
10,000m
Meters
39:14.4
Time
1:57.7
Pace
677
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 34 |
| Stroke Count | 1347 |
July 23, 2022 14:25:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000m | 1:57.7 | 215 | 1038 | 34 | 148 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 34 | 131 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 34 | 137 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 34 | 149 |
| 7:46.1 | 8,000m | 1:56.5 | 221 | 1061 | 34 | 158 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 35 | 165 |
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Workout Graph
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