D K 8000m row
8,000m
Meters
31:01.4
Time
1:56.3
Pace
548
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 34 |
| Stroke Count | 1063 |
| Drag Factor | 107 |
July 25, 2022 16:31:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.4 | 8,000m | 1:56.3 | 222 | 1065 | 34 | 147 |
| 6:15.5 | 1,600m | 1:57.3 | 217 | 1045 | 34 | 135 |
| 6:13.4 | 3,200m | 1:56.6 | 220 | 1058 | 34 | 141 |
| 6:11.8 | 4,800m | 1:56.1 | 223 | 1067 | 34 | 149 |
| 6:10.8 | 6,400m | 1:55.8 | 225 | 1074 | 34 | 154 |
| 6:09.9 | 8,000m | 1:55.5 | 227 | 1079 | 34 | 156 |
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Workout Graph
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