D K 49:40 row
12,508m
Meters
49:40.3
Time
1:59.1
Pace
833
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 34 |
| Stroke Count | 1700 |
| Drag Factor | 108 |
July 30, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.3 | 12,508m | 1:59.1 | 207 | 1012 | 34 | 148 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 | 129 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 34 | 134 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 34 | 137 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 34 | 138 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 34 | 145 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 35 | 152 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 35 | 155 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 35 | 160 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 35 | 164 |
| 49:40.3 | 1,194m | 1:57.3 | 216 | 1044 | 35 | 166 |
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Workout Graph
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