D K 10000m row
10,000m
Meters
38:57.5
Time
1:56.8
Pace
683
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 34 |
| Stroke Count | 1333 |
| Drag Factor | 110 |
August 02, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.5 | 10,000m | 1:56.8 | 219 | 1054 | 34 | 150 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 35 | 137 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 34 | 140 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 34 | 150 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 35 | 160 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 35 | 166 |
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Workout Graph
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